Once logged in, you get a unique referral link that you can share with friends on social media, email or text message. You can share your referral link with as many people as you want.

We track the number of friends who sign up using your link and let you know what points you’ve earned over time. You get 10 points for each friend that signs up. Points are also earned when you regularly use and complete checklist items on the app.

Whether you’re a Bronze, Silver or Gold member; you can redeem your points as gift cards in dozens of UK stores across the UK or you can redeem for coaching advice. It’s our little way of saying THANK YOU.